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B.Sc. (Hons.) in Yoga Science

Duration

3 Years

Eligibility

10 + 2

Department

Naturopathy and Yoga Sciences

Duration

3 Years

Eligibility

10 + 2

Department

Naturopathy and
Yoga Sciences

Overview

Duration: The B.Sc. (Hons) in Yoga Science is a 3-year undergraduate program, structured into six semesters. This course is designed to provide an in-depth understanding of yoga, its principles, and its application for physical, mental, and spiritual well-being

About the Course: The B.Sc. (Hons) in Yoga Science offers a comprehensive and scientific approach to the study and practice of yoga. This program integrates traditional yoga teachings with modern scientific insights, providing students with a holistic education in yoga science.

Key components of the course include:

  • Foundations of Yoga: Study of the history, philosophy, and classical texts of yoga, including the Yoga Sutras of Patanjali, Bhagavad Gita, and Hatha Yoga Pradipika.
  • Asanas (Postures): Detailed instruction and practice of various yoga postures, focusing on alignment, benefits, and therapeutic applications.
  • Pranayama (Breathing Techniques): Learning and practicing various breathing techniques to enhance respiratory function and overall vitality.
  • Meditation and Mindfulness: Techniques for cultivating mindfulness, concentration, and deep meditation for mental clarity and emotional balance.
  • Yoga Therapy: Application of yoga practices for the prevention and management of common health conditions and chronic diseases.
  • Anatomy and Physiology: Understanding the human body’s structure and functions, and how yoga practices influence physical and mental health.
  • Nutrition and Lifestyle Management: Study of diet, nutrition, and lifestyle practices that complement and enhance the benefits of yoga.
  • Research Methodology: Training in research techniques and methodologies relevant to yoga studies, enabling students to contribute to the growing body of scientific research in this field.
The curriculum also includes practical training, workshops, and internships, providing hands-on experience in teaching and applying yoga techniques in various settings.

Career Scope:

Graduates of the B.Sc. (Hons) in Yoga Science program have a wide range of career opportunities in the rapidly growing field of wellness and holistic health. Some of the prominent career paths include:

  1. Yoga Instructor/Therapist: Teach yoga classes and provide yoga therapy in studios, wellness centers, fitness clubs, and healthcare facilities.
  2. Yoga Consultant: Offer consulting services to individuals, corporate organizations, and community groups on integrating yoga practices for health and wellness.
  3. Yoga Researcher: Engage in research projects to explore and validate the benefits of yoga, contributing to scientific literature and advancements in the field.
  4. Health and Wellness Coach: Guide clients in adopting healthy lifestyle practices, combining yoga with nutrition, fitness, and stress management techniques.
  5. Yoga Retreat Facilitator: Organize and lead yoga retreats and workshops, providing immersive experiences for personal growth and relaxation.
  6. Academic Roles: Teach yoga science in educational institutions, contributing to the academic community and inspiring future yoga practitioners.
  7. Therapeutic Yoga Practitioner: Work in collaboration with healthcare professionals to provide complementary therapies for patients with various health conditions.

Graduates can also pursue further studies and specialized certifications in advanced yoga practices, yoga therapy, or related fields such as Ayurveda and naturopathy, enhancing their expertise and career prospects. The B.Sc. (Hons) in Yoga Science offers a solid foundation for a rewarding career dedicated to promoting health, well-being, and the transformative power of yoga.

The Eligibility Criteria

Educational Qualification: Educational Qualification: Candidates must have completed 10+2 (or equivalent) in any stream from a recognized board.

Minimum Marks: A minimum aggregate score of 50% in the qualifying examination.

Announcement

  • UID Admissions 2024-25 NRI/NRI Spons./ Management Category Application Window is open now! Click Here to apply- Call 9266663225 to know more.
  • KUAT (Karnavati University Admission Test) Admissions 2024-25 Application Window Open Click Here to Apply- To know more call 9667048555. KUAT Examination Date-22nd June,2024 (Saturday)
  • Ph.D. 2024-25 Admissions Open Now! (July 2024 Batch) Click Here to apply +91 6358913931
  • MBA 2024 Admissions open Click Here to Apply – call – 7574811135 / 7227035143.
  • B.Tech 2024 Admissions Open. Click Here to Apply- Call +91 7574811135