Getting to know oneself takes one through certain stages
- Observing one’s behavior and the thoughts and feelings behind them
- Figuring out the deep seated source of our expressions and manifested selves within us
- Face off with one’s shadow self
- Taking the path of least resistance and minimum judgment towards shadow self
- Integrating the shadow self with the other acceptable self
Author:
Purnima Gupta, Assistant Professor, Unitedworld School of Liberal Arts and Mass Communication (USLM)
Disclaimer: The opinions / views expressed in this article are solely of the author in his / her individual capacity. They do not purport to reflect the opinions and/or views of the College and/or University or its members.