Knowing self

Getting to know oneself takes one through certain stages

  1. Observing one’s behavior and the thoughts and feelings behind them
  2. Figuring out the deep seated source of our expressions and manifested selves within us
  3. Face off with one’s shadow self
  4. Taking the path of least resistance and minimum judgment towards shadow self
  5. Integrating the shadow self with the other acceptable self

Purnima Gupta, Assistant Professor, Unitedworld School of Liberal Arts and Mass Communication (USLM)

Disclaimer: The opinions / views expressed in this article are solely of the author in his / her individual capacity. They do not purport to reflect the opinions and/or views of the College and/or University or its members.

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